Clients normally find taking a case to trial to be stressful. Even experienced lawyers find a trial to be stressful as well. The attorneys and staff at Kennedy, Kennedy, Robbins & Yarbro, LC, understand the pressure and stress that comes from the time, money and other resources expended in a lawsuit. Our goal is to work with our clients to make the trial as simple and stress free as possible.

We ask clients to do the following before trial:

1. Be Prepared. Our attorneys and staff work diligently to make sure you know what to expect at trial. Ask us about the trial and what you can expect. It isn’t our first time in the court room, even if it is yours. Work with us to make sure you understand the process and are not surprised. If you are well prepared, and you will be by following our advice, you are more likely to keep calm in court rather than being stressed out.

2. Be early. Arrive at the courtroom early so you can familiarize yourself with the room. Dress in layers so that you can be comfortable whether the room is hot or cold. Watch the case in front of you, if there is one. Being physically comfortable and seeing how the process works may help you keep calm in court.

3. Think Before You Speak. Answering a question quickly doesn’t help your case in court. Often, a quick, hasty answer causes more problems for you and for your attorney. It’s okay to take a few seconds to determine your answer in your head and then provide it. The pause before speaking will help you to keep calm in court.

4. Be Honest. Never tell a lie. Lying is stressful, in addition to being perjury. Follow your oath and tell the truth, the whole truth and nothing but the truth. If you are honest, you’ll be more likely to keep calm in court.

5. Breathe. Taking deep breaths has been proven to greatly reduce stress levels. Not only that, but taking the time to breathe before answering a question gives you the time to collect your thoughts and think before you speak.

6. Don’t get angry. Being angry is stressful and will not help you keep calm in court. The other party and his/her attorney will want to try and push your buttons. Don’t give them the satisfaction of seeing that you are upset. If you are upset, it’s especially important to remember and act upon suggestions 3-5.

The attorneys and staff of Kennedy, Kennedy, Robbins & Yarbro, LC, are ready to help you today. Contact us to discuss your legal matter. Let us help your situation become less stressful.