Missouri workers spend countless hours working in front of a computer, lifting heavy objects or performing the same tasks repetitively. As a result, there are many workers at risk of repetitive strain injuries. Repetitive strain injuries occur when strain or motion is repetitively placed on the body part. According to the Occupational Safety and Health Administration (OSHA), repetitive strain injuries have three leading causes: speeding up assembly lines in plants, excessive typing or use of a computer mouse, and repetitive, heavy lifting. Repetitive strain injuries account for approximately 25% of all injuries that result in workers missing time on the job.

The best way to avoid repetitive stress injuries is to use proper technique and positioning. Workers should be conscious of lifting with their legs, using proper positioning for lifting and carrying heavy objects and should use braces when needed. Those employees who use a mouse or keyboard should use ergonomically designed equipment, take frequent rests and change tasks to avoid the same hand motions for extended periods of time.

Carpal tunnel is probably the best known repetitive strain injury, affecting the hands, wrists and forearms. Carpal tunnel is usually associated with assembly line workers and clerical staff who use computers. Repetitive hand motion may eventually strain muscles and tendons in the wrists, fingers and forearms, causing microscopic tears. Inflammation may result, pinching neighboring nerves, leading to pain, numbness and limited motion.

If you are suffering from a work related repetitive strain injury, you may be entitled to workers’ compensation. A successful work comp claim may require your employer to provide medical treatment and lost earnings if you are unable to work. Our experienced workers’ compensation lawyers can help explain your rights and options. We represent injured and disabled workers in Southeast Missouri and Northeast Arkansas in these complex claims, helping them seek the benefits they deserve. Contact us today!